top of page
  • ElloFit Instagram
  • ElloFit Facebook page
Photoshoot (5)_edited_edited.jpg

Pilates Classes

Pilates is a low-impact, yet highly effective full body workout. By engaging the deep core muscles and enhancing body awareness, it strengthens and tones and is highly effective in injury rehabilitation and prevention.
Pilates is endorsed by physiotherapists, osteopaths and GPs - but that doesn’t mean it has to be easy! Take a look at the options below to find a class suitable for you.

Pilates

Beginner - Intermediate

Pilates at its purest. Using slow, controlled movements we'll build strength, mobility and flexibility. This class is suitable for all ages and abilities - you'll learn how to engage your core and breath correctly which can improve posture and help reduce pain.​ ​ ​Some classes will use small equipment such as pilates balls and resistance bands.

Copy of Photoshoot (3)_edited.jpg

Pilates Plus

Intermediate +

A more challenging Pilates class focusing on building strength and stamina. So whilst you don’t need to be a pro, some experience of Pilates or good core strength is necessary.

Photoshoot (3).png

Hen Dos and Occasions

All abilities

Have fun, relax and feel rejuvenated with a Pilates Party! From Hen Do’s to Girls weekends away - it’s the perfect way to unwind (and overcome the hangover!). Tailored to your group’s style and abilities - find out more about the options available.

Copy of Photoshoot (8).png

Corporate Wellbeing sessions

All abilities

Re-energise your team with a Wellbeing session - combining Pilates, stretching and yoga to improve posture, relieve tension and reduce stress. In person and online options available dependent on location.

Photoshoot (5)_edited_edited.jpg

Pilates & PilARTes retreats

Various events 

Reconnect your body and mind with a Pilates retreat or get your creative juices flowing with a PilARTes retreat- combining bespoke craft sessions and Pilates.

Christmas Wreath Workshop

Want to find out more?

​I'd love to help you on your fitness journey so if you're still wondering if it's quite right for you or have any specific questions or concerns, I would be delighted to chat to you.

 

Send a message using the form below and I'll get back to you as soon as I can.​ 

Copy of Photoshoot (5)_edited_edited.jpg

Book your £5 trial class

Book your Pilates or Barre taster class and say 'hello, to a healthier, happier you!'

bottom of page