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All Classes

Pilates

Pilates is endorsed by physiotherapists, osteopaths and GPs as an effective and low impact form of exercise - but that doesn’t mean it has to be easy! Take a look at the options below to find a class suitable for you.

Pilates

Beginner - Intermediate

Pilates at its purest. Using slow, controlled movements we'll build strength, mobility and flexibility. This class is suitable for all ages and abilities - you'll learn how to engage your core and breath correctly which can improve posture and help reduce pain.​ ​ ​Some classes will use small equipment such as pilates balls and resistance bands.

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Pilates +

Intermediate

Faster paced, higher energy pilates focusing on building strength and stamina. Incorporates more challenging moves than the Pure Pilates class, so whilst you don’t need to be a pro, some experience of Pilates is necessary.

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Barre

All abilities

Experience the 'barre burn' with small movements and high-reps to target specific muscle groups - no dance experience required! We'll use the barre, small props like the mini ball or light dumbbells, and your body weight to deliver a low impact but high intensity workout!

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Corporate Wellbeing sessions

All abilities

Re-energise your team with a Wellbeing session - combining Pilates, stretching and yoga to improve posture, relieve tension and reduce stress. In person and online options available dependent on location.

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Hen Dos and Occasions

All abilities

Have fun, relax and feel rejuvenated with a Pilates Party! From Hen Do’s to Girls weekends away - it’s the perfect way to unwind (and overcome the hangover!). Tailored to your group’s style and abilities - find out more about the options available.

Find out more
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Pilates & Pil-ART-es retreats

All abilities

Reconnect your body and mind with a pure Pilates retreat or get your creative juices flowing with a Pil-ART-es retreat - combining bespoke craft sessions and pilates.

Upcoming retreats
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Book a taster class

Try your first Pilates or Barre class for just £5 and say 'hello, to a healthier, happier you!'

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