
All Classes
Pilates
Pilates is endorsed by physiotherapists, osteopaths and GPs as an effective and low impact form of exercise - but that doesn’t mean it has to be easy! Take a look at the options below to find a class suitable for you.
Pilates
Beginner - Intermediate
Pilates at its purest. Using slow, controlled movements we'll build strength, mobility and flexibility. This class is suitable for all ages and abilities - you'll learn how to engage your core and breath correctly which can improve posture and help reduce pain. Some classes will use small equipment such as pilates balls and resistance bands.
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Hen Dos and Occasions
All abilities
Have fun, relax and feel rejuvenated with a Pilates Party! From Hen Do’s to Girls weekends away - it’s the perfect way to unwind (and overcome the hangover!). Tailored to your group’s style and abilities - find out more about the options available.
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Pilates & Pil-ART-es retreats
All abilities
Reconnect your body and mind with a pure Pilates retreat or get your creative juices flowing with a Pil-ART-es retreat - combining bespoke craft sessions and pilates.
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