All Classes
Pilates
Pilates is endorsed by physiotherapists, osteopaths and GPs as an effective and low impact form of exercise - but that doesn’t mean it has to be easy! Take a look at the options below to find a class suitable for you.
Pure Pilates
Beginner - Intermediate
Pilates at its purest. Using slow, controlled movements we'll build strength, mobility and flexibility. This class is suitable for all ages and abilities - you'll learn how to engage your core and breath correctly which can improve posture and help reduce pain. Some classes will use small equipment such as pilates balls and resistance bands.
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Corporate Wellbeing sessions
All abilities
Re-energise your team with a Wellbeing session - combining Pilates, stretching and yoga to improve posture, relieve tension and reduce stress. In person and online options available dependent on location.
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Cardio Classes
High-energy cardio classes to tone your body and get your heart pumping - all whilst having fun and meeting new people. All levels welcome! Over 55's and Women's only classes available.
Hen Dos and Occasions
All abilities
Have fun, relax and feel rejuvenated with a Pilates Party! From Hen Do’s to Girls weekends away - it’s the perfect way to unwind (and overcome the hangover!). Tailored to your group’s style and abilities - find out more about the options available.
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Pilates & Pil-ART-es retreats
All abilities
Reconnect your body and mind with a pure Pilates retreat or get your creative juices flowing with a Pil-ART-es retreat - combining bespoke craft sessions and pilates.
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